Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Dr. Berg talks about cholesterol. You will find out what is cholesterol and how much our body makes every single day. The functions of cholesterol include healing the heart. When the heart breaks down due to extra sugar or stress, it gets a little sour, and cholesterol in heart comes and heals it, so it is essential to maintain normal cholesterol levels in the body for it to use the good cholesterol for the heart. Cholesterol is not a type of fat it is an alcohol. Cholesterol in blood makes hormones that are needed by our body. Cholesterol does not cause heart disease and consuming more cholesterol does not increase the cholesterol levels in our body. So you can have cholesterol and need not be afraid of it anymore. Cholesterol does a lot of good for us. People are so freaked out, but they need to know the facts.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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The Amazing Benefits of Cholesterol - MUST WATCH