Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Dr. Berg talks about the nutritional cause of nightmares. It's your basic vitamin B1 deficiency - thiamine. Stress, sugar and refined carbs cause a B1 deficiency and if you took 1 tsp of nutritional yeast (from the health food store), the symptom will be easily resolved. Of course, also stop eating foods that are depleting you.

Dr. Berg's Nutritional Yeast - https://bit.ly/2JHxYr3

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Get Rid of Nightmares with Nutrition