Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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In part 1 of Body Shape, Dr. Berg explains each body shape type and what it says about your ability to burn fat. Not everybody's created equal. Before you start your training and nutrition regimen, it's a good idea to figure out your body shape. Knowing which of the four basic body shapes you're closest to will help you better tailor your diet and exercise plan and set realistic, attainable goals that pave the way to your success.

You can easily find out what body shape you are by taking the body shape quiz and get started on a healthier and fat burning body here: http://bit.ly/BodyTypeQuiz

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Body Shape Seminar (Part 1)