Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

Dr. Berg talks about dietary proteins and gout. Uric acid is a byproduct of protein and when it gets too high in the blood, it can precipitate out and settle into certain joints that could cause various inflammation. The real problem with gout is that you are not able to eliminate the uric acid which means the problem is with the kidneys.

Foods High in Purines

• Organ meats • Veal • Turkey • Venison • Sardines/Fish

Facts about Uric Acid

1. Over 60% of uric acid in the body comes from your own body and NOT in the diet.

2. 90% of people with gout have the problem of eliminating uric acid and only 10% produce too much uric acid.

Why uric acid spike while doing the ketogenic diet and intermittent fasting?

• It spikes only on a temporary basis and goes away after the adaptation process because uric acid is a major antioxidant made internally to help clean up and heal certain things in the body.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

ABOUT DR. BERG: https://bit.ly/2FwSQQT

DR. BERG'S STORY: https://bit.ly/2RwY5GP

DR. BERG'S SHOP: https://bit.ly/2RN11yv

DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt

DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o

TWITTER: https://twitter.com/DrBergDC

YOUTUBE: https://www.youtube.com/user/drericberg123

Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Why Dietary Proteins Does NOT Cause Gout