Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Dr. Berg answers the question about avocados that can spike cholesterol. Avocados don’t have cholesterol and they are almost all fat. Most people that are having bad effects with cholesterol are consuming a high carb diet because of the spike of insulin.

Cholesterol:

https://www.youtube.com/watch?v=C6SVB...

https://www.youtube.com/watch?v=TSqHh...

https://www.youtube.com/watch?v=A-EzT...

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Can Fatty Avocados Spike Your Cholesterol?