Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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In this short podcast, we’re going to talk about ketones. When people think about ketones, they typically think of a great source of fuel. But, there are a lot of ketone benefits that go beyond fuel.

Benefits of ketones beyond fuel:

. Reduces appetite

2. Reduces oxidative stress

3. Calms the sympathetic nervous system

4. Reduces arteriosclerosis

5. Anti-inflammatory

6. Increases O2

7. Cardioprotection

8. Neuroprotection

9. Deprives cancer

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Ketones Are Way More Than Just Energy Fuel