Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Today, we’re going to talk about SIBO, and how SIBO can steal your nutrients. This is a much more common condition than you might think. One of the big problems with this condition is nutritional deficiencies.

What is SIBO? Normally your friendly bacteria should be in the large intestines, but when it gets into the small intestines, it becomes small intestinal bacterial overgrowth (SIBO).

When you eat, these microbes start fermenting carbohydrates and eating nutrients such as:

• B12

• Iron

• Bile

Symptoms of SIBO (small intestinal bacterial overgrowth) are:

• Bloating

• Abdominal pain

• Gas

• Nutritional deficiencies

What causes SIBO?

• Complication after surgery

• Not enough stomach acid

Natural remedies for SIBO?

• Take betaine hydrochloride

• Take apple cider vinegar

• Do intermittent fasting

• Avoid prebiotics (fiber) and probiotics or a combination of the two

• Take an herbal antibiotic (oregano, thyme, clove, garlic)

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Small Intestinal Bacterial Overgrowth (SIBO) Steals Your Nutrients