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Today I want to answer the question, “is coffee okay for a fatty liver?”
Coffee actually has a lot of phytonutrients that are beneficial to the liver. So, it’s not a bad thing for a fatty liver. But what is bad is non-organic coffee.
Non-organic coffee is filled with chemicals you don’t want, like pesticides. These chemicals are very oxidizing, which increases inflammation. The liver is all about detoxifying, so you don’t want to add those bad chemicals back in.
The fatty liver is one factor of metabolic syndrome. Some symptoms of metabolic syndrome are:
• High triglycerides
• Low HDL
• Central obesity
• High blood pressure
• High blood sugar
But, if you add a fatty liver to the mix, all of these are also symptoms of high insulin.
The liver is a really important organ in detoxification, so don’t start putting those bad chemicals back in there. Drink organic coffee, and try to limit yourself to one small cup of organic coffee in the mornings.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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