Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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In this podcast, I'm going to answer another question about Apple Cider Vinegar (ACV). Is it safe to use on your hair?.

In other videos, I've talked about different apple cider vinegar uses and apple cider benefits when you take it internally. It can help with so many different things, such as digestion and blood sugars. But, you can also use apple cider vinegar (ACV) topically for your skin. This includes your scalp.

The acid in ACV is beneficial to your scalp, and when you take care of your scalp—your hair will reap some of the benefits.

I don't know why hair hacks with apple cider vinegar aren't mentioned more as hair care tips. Apple cider vinegar is one of those natural hair hacks that can work wonders. I think if you start including ACV in your hair care routine, you will really start to notice a huge change in the quality of your hair. Even better, it's natural hair care. You won't have to worry about unnecessary chemicals that are in some other hair care products.

Using apple cider vinegar for hair could help you achieve the same benefits as some hair care products in a much more natural way.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Is Apple Cider Vinegar Safe for Your Hair?