Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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DATA:

In this podcast, Dr. Berg talks about plant pigments, phytonutrients, and antioxidants. Plant pigments are those that give the plant various colors and its purpose is to protect it against viruses, bacteria, microorganisms, and UV radiation. All plants are involved in photosynthesis and part of the function of these pigments is to protect the plants against the harmful part of the radiation.

YELLOW: Stimulate T-Cells and B-Cells to decrease the risk of certain types of diseases

RED: Decrease the risk of disease in the lung, heart, and prostate

ORANGE: Vitamin A (Retina)

GREEN: DNA Repair – Decrease risk of cancer

PURPLE: Anti-bacteria, Detox, Decrease risk of any diseases

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Plant Pigments, Phytonutrients and Antioxidants