Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Overview of Healthy Ketogenic Diet and Intermittent Fasting

Here's a podcast where Dr. Berg talks about the main reason why you are getting up at night several times to urinate.

The bladder has smooth muscle around it that contracts and relaxes. Urinating several times at night is caused by a condition where you could not eliminate all the urine and the muscle tone of the bladder is not fully contracting. It is a problem with the sympathetic nervous system that connects with the muscle and is called sympathetic dominance that is also triggered by too much insulin.

Symptoms of Sympathetic Dominance

• Difficulty urinating

• Straining

• Incomplete elimination of urine

• Dribbling

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Getting Up to Urinate Several Times a Night? DO THIS!