How to Increase Your Absorption of Vitamin D

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Vitamin D Videos:

http://bit.ly/2SFGonK

http://bit.ly/35b6vWr

In this podcast, Dr. Berg talks about how increase the absorption of vitamin D from the sun. 

Vitamin D Benefits

1. Decrease Inflammation 

2. Improve Mood 

3. Increase Sleep Quality 

4. Help with Autoimmune condition 

5. Help with Skin Issues 

Nutrients that help increases Vitamin D absorption

• Vitamin D3 

• Zinc 

• Vitamin A

• Magnesium 

• Higher Fats + Cholesterol

• Lower Stress 

• Probiotic 

• Bile Salts 

• Intense Exercise 

• Boron

• Vitamin K2 

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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