Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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In this podcast, Dr. Berg answers the question, is intermittent fasting really different for women compared to men. The difference between women and men is that women have a more complete reproductive system.

Difference between starvation, fasting and low-calorie diet

• Starvation: Nutritionally deficient

• Fasting: Adapted to fat, your meal is providing nutrients

• Low-Calorie Diet: Cutting down the food that you are eating that creates nutritional deficiencies.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Is Intermittent Fasting Really Different for Women?