Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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In this podcast, Dr. Berg talks about the reason behind feeling tired after eating on OMAD or One Meal a Day. 1. Pre-Diabetic / Insulin Resistance 2. Stimulating Parasympathetic Nervous System – The rest and digestive system. Make sure you are taking apple cider vinegar or betaine hydrochloride to stimulate the digestive system, so you can get full digestion.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Tired After Eating on OMAD (One Meal a Day)?