We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
High Blood Sugar EQUALS Smaller Brain
Access AI content by logging in
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).
Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.
Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.
Take Dr. Berg's Free Keto Mini-Course!
Overview of Healthy Ketogenic Diet and Intermittent Fasting:
DATA:
In this podcast, Dr. Berg talks about how high blood sugar makes your brain smaller. High blood sugar increases insulin, and when you have a chronic elevation of insulin over a period of time, you develop insulin resistance that creates grey matter in the brain and hippocampus. Hippocampus has the highest concentration of insulin receptors in the brain. When you have insulin resistance, the body makes 7x more insulin.
How to Regenerate Brain
1. Calorie Restriction
2. Intermittent Fasting - It can increase insulin sensitivity and the connection between the synapses in the brain.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast
TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast
YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast
DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast
MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast
DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast