Why Are Children So Vitamin D Deficient?

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So many children have low vitamin D levels. Here’s why and what to do about it. 

For more info on health-related topics, go here: http://bit.ly/2snA3CE

In this podcast, I want to talk about why so many kids are deficient in vitamin D. 

Why kids are deficient in vitamin D:

1. They don’t spend as much time outside 

2. Lower fat foods (2.5x less vitamin D than higher-fat foods)

3. Grain-fed meat / Farm-raised fish (both have low vitamin D)

4. Low magnesium in the diet (not enough vegetables) 

5. Sugar (especially fructose)

6. Asthma and allergies

7. Fatty liver / Overweight / Insulin resistance

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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