Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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In this podcast, we’re going to talk about cholesterol and why cholesterol is important. People are afraid of cholesterol. But, your body actually makes 3000mg of cholesterol per day. If cholesterol is dangerous, why would the body make so much of it?

Should you really be afraid of cholesterol? CORRECTION: The more cholesterol you eat, the less the body will make, the less you eat, the more the body will make. For more info on health-related topics, go here: http://bit.ly/361COIF

DATA:

http://bit.ly/31jEJqo

How Much Cholesterol the Body Makes "....to be in the region of 800 mg/day and could be as high as 3000 mg/day http://bit.ly/3b3DSyF

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Why Cholesterol is so Biologically Important