The Problem with Stevia

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Today, we’re going to talk about stevia and the problem with stevia. It’s very important to read the labels on the things you buy. Just because something might be keto-friendly does not mean it’s healthy. That can be the case with stevia on keto. 

The problems with some brands of stevia sweetener:

 • Stevia in the Raw—Maltodextrin (the highest type of sweetener on the glycemic index)

 • Sweet Leaf—Inulin (can create bloating)

 • Better Stevia—Organic cane alcohol

 • Pyure Stevia—Organic stevia and natural flavors (Likely GMO ingredients)

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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