Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Stay healthy and on the right track with these 7 healthy eating hacks.

Keto-Friendly Desserts: http://bit.ly/30193Wh

Here are 7 healthy eating hacks:

1. If you go off the plan, get right back on!

2. Keep keto-friendly desserts on hand

3. Weekly eating plan (keep it simple)

4. Study the topic you have trouble with

5. Avoid environments that will throw you off

6. You do the cooking (for social events)

7. Realize it’s 1000x easier to maintain healthy eating than to get out of a disease!

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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The 7 Healthy Eating Hacks