Why Did the Ketogenic Diet Spike My Pulse Rate?

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In this podcast, we’re going to talk about keto and pulse rate. I’m going to answer why you might experience a high pulse rate on keto.

What causes high pulse rate on keto?

1. Low potassium

This can happen if you:

• Are not consuming enough vegetables

• You’re consuming too much sugar

• You’re taking diuretics

* Take electrolyte powder 

2. Low vitamin B1

This can happen if you:

• Are consuming too much grain

• Are consuming too much sugar

• You’re on metformin 

*Take nutritional yeast

3. Gallbladder 

This can happen if you:

• Are still adapting to consuming fats and oils on keto 

* Cut down on some of the fats you’re consuming 

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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