What Food Has the Most Pesticide Residue?

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Today, I’m going to reveal which food has the most pesticide residue of all vegetables and fruit. 

The food with the least amount of pesticide: Avocados


There are over 34,500 pesticides in food, and those are derived from about 600 different chemicals. Which food has the most pesticide residue?


12. Potato

11. Celery

10. Tomato

9. Pear

8. Cherry

7. Peach 

6. Grape

5. Apple 

4. Nectarine

3. Kale

2. Spinach 

*1. Strawberries (food with highest pesticide residue)


Trying to wash the pesticides off of these fruits and vegetables doesn’t actually help. If you’re going to consume the keto-friendly foods on this list—make sure they’re organic, so you’re not exposed to the pesticides. 


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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