Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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US Wellness Meat: https://grasslandbeef.com/

In this podcast, I'm going to give you a few breastfeeding diet tips. I want to go in-depth on what to eat while breastfeeding and why.

What you eat just before, during, and after pregnancy will determine your child’s future health.

Nutrients are cofactors, which are essential in building proteins.

Proteins are needed for:

• Enzymes

• Hormones

• Repair

• Protection

• DNA copy

• Proofreading

• Detox

• Fluid pump

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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What to Eat While Breastfeeding