Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Today, I want to cover a really fascinating trace mineral called molybdenum. What is molybdenum? Molybdenum is a coenzyme for many chemical reactions in the body.

Foods high in molybdenum:

• Legumes

• Grains (not keto-friendly)

• Nuts

• Eggs

• Green beans

• Sunflower seeds

Sulfite oxidase - Converts sulfites into sulfur compounds. You need this enzyme to detox the liver, make glutathione, and to make certain compounds in your joints.

Aldehyde oxidase - Involved in getting rid of the candida die off. It’s also involved in breaking down drugs.

Xanthine oxidase - Turns certain proteins into uric acid.

Molybdenum is involved in detoxification, and without it, things can become toxic. If you have a problem with detoxification, molybdenum is the trace mineral you would want to take.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Molybdenum for Better Detoxification