Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Krista Simpkins Website: https://livingtheketogoodlife.com/

We have a very special guest with us today. I will be speaking with her as she shares her amazing keto diet success story. When she started the ketogenic diet and intermittent fasting, she was in menopause, and at 5’8, she weighed 315 pounds. After only two years, at age 51, she now weighs 138 pounds, and she feels great. She is going to tell us all about her weight loss journey.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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From 315 lbs (143 kg) to 138 lbs (63 kg) Using Keto and Intermittent Fasting: AMAZING!