4 Big Benefits of Eating Pistachios

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In this podcast, we’re going to cover the four biggest benefits of pistachios. Pistachios are actually the seed of a fruit. But, we’re going to refer to them as nuts because that’s what people are used to. 

The 4 biggest health benefits of pistachios:

1. Pistachios have the lowest oxalates of all the nuts

2. Pistachios are very high in potassium, phosphorus, zinc, vitamin k1, vitamin B6, vitamin B1, folate, vitamin E, vitamin C, chlorophyll, and magnesium

3. Pistachios are a good source of amino acids

4. Pistachios have antioxidants

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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