What is the Healthiest Country in the World?

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If Pasta is So Bad, Why Do Italians Live so Long?: 

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Insulin Resistance:  

https://www.youtube.com/watch?v=iTjDi... 

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In this podcast, we’re going to talk about the healthiest country in the world, and why these people are so healthy.  What is the healthiest country? — Japan. 


 • Japan has the most supercentenarians per capita in the world. A supercentenarian is someone who lived to be at least 110 years old. 

 • Okinawa has the highest number of centenarians in the world. A centenarian is someone who lived to be at least 100 years old. 

 • Japan has the lowest number of age-related diseases.

 • The obesity rates in Japan are one of the lowest in the world.

 • Japan has a law that forces people to focus on their waist size. Waist size is a direct reflection of the amount of insulin in the body. 


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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