Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Today, we’re going to talk about the early warning signs of appendicitis.

Do you need the appendix? Isn’t it just an extra organ? Yes, you need your appendix. It actually serves a very important purpose. It’s there to help you replenish the good bacteria you lose when you have a gut infection or diarrhea.

The early signs of appendicitis:

• Nausea

• Sudden pain in your lower right abdomen

• Bowel changes (diarrhea or constipation)

• Pain around the belly butting

• Low-grade fever

How to help prevent appendicitis:

• Get enough probiotics

• Get enough fiber (vegetables)

• Cut down your sugar

• Garlic

• Thyme

• Rosemary

• Onion

• Oregano

• Radish

• Apple cider vinegar

• Fasting

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Early Warning Signs of Appendicitis