Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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High Fat / Macros:

https://www.youtube.com/watch?v=vB2Et...

https://www.youtube.com/watch?v=Fx_8f...

https://www.youtube.com/watch?v=a-4Gs...

Stress Webinar: https://www.youtube.com/watch?v=ueI10...

In this podcast, I’m going to cover what you need to know about the adrenal fatigue diet. Another name for this diet would be the adrenal body type diet. I talk extensively about this diet in my book, “The Healthy Keto Plan.” My book has been through several updates, and today I’m going to explain the latest version of this specific diet.

I created different plans based on body types. These four body type plans are to be done after someone has done the basic plan and didn’t get results.

The four body types are:

• The adrenal body type

• The liver body type

• The ovary body type

• The thyroid body type

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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The Adrenal Fatigue Diet