Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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In this podcast, we’re going to talk about electrolytes and the different electrolyte functions.

What are electrolytes?

Electrolytes are electrically charged minerals that have various functions in the body. They allow the muscles to contract and relax; they allow the nervous system to communicate, and much more.

So, what do electrolytes do? Let’s go over a few different electrolytes and their functions.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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What Exactly Do Electrolytes Do?