The #1 Most Powerful Epigenetic Trigger: SURPRISING

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Today we’re going to talk about the most powerful trigger of epigenetics. 

What is epigenetics? 

Epigenetics are the factors that are outside of your genes that affect your genes and turn them on or off (expressed or silenced). Epigenetics are the controlling factors for what diseases you may get, how long you may live, and what may happen to your health.

What influences epigenetics:

1. Environment 

2. Drugs

3. Diet

4. Age 

5. Nutritional deficiencies

6. Stress

7. Exercise

8. Thoughts, beliefs, etc. 

There is a term called spontaneous remission. For example, let’s say someone has a disease, and all of a sudden, it goes in remission, or they’re HIV positive, and all of a sudden they’re HIV negative, or they have a tumor and all of a sudden it disappeared. In her book, “Mind Over Medicine,” Lissa Rankin M.D. talks about spontaneous remission as well as the placebo effect. 

Your mental state and your thoughts can have a huge effect on epigenetics. This helps explain why it can be much more difficult to heal if you’re in a stress state. 


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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