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When Vitamin D Doesn't Work...Do This!
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There are cases where people take vitamin D and don’t see results. So what do you do when vitamin D doesn’t work?
Why vitamin D isn’t working:
1. You have damage in your digestive system
If your gut isn’t allowing you to absorb vitamin D because of damage, what do you do?
• Take gut-friendly vitamin D such as sublingual, topical, and injected versions
• Get vitamin D from the sun
2. A problem with the vitamin D receptor
If you have a problem with this receptor, vitamin D won’t connect 100%. 30% of the population has a problem with the vitamin D receptor. 40% of obese people have a problem with the vitamin D receptor. There is a simple test you can take to see if you have this problem.
What do you do in this situation?
• Take more vitamin D (40,000-60,000 IUs)
• For every 10,000 IUs of vitamin D, take 100 micrograms of vitamin K2
A few more remedies to enhance vitamin D absorption:
• Omega-3
• Zinc
• Boron
• Magnesium
• Intense exercise
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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