Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Do you need to get more serious about the coronavirus (COVID-19)? There are many definitions of the word serious. But, the definition of serious that we’re focusing on here refers to looming danger or grave danger. Basically, you’re afraid.

The problem is that being in a state of fear can greatly affect your immune system. It can increase cortisol and adrenaline, making you more susceptible to disease.

It is vital, despite what’s happening in your environment, to try to maintain an attitude of ease (being less serious). There is no benefit of being overly serious about anything or being in a state of fear.

The more fear and inaction, the more stress the person is in, and the more cortisol, the weaker the immune system.

A better option may be to stay in action, stay calm, and get the facts. There is a big difference between fact and opinion:

• Facts are based on evidence—truth.

• Opinions may or may not be based on facts.

Opinions:

• The virus will kill you

• Millions will die

Facts:

• The people that are dying have a weakened immune system

• A person has a 99.8-99.9% chance of not dying with COVID-19

• Fear weakens the immune system

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Are You Serious Enough About COVID-19?