The Benefits of Mucus

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Today we’re going to talk about mucus and how amazing mucus really is. Your mucus is actually a very important part of your body. 

The body makes between 1 and 1.5 liters of mucus per day. The mucus sits on mucus membranes covering the inside of your body. The mucus membrane is a part of the immune system. Friendly bacteria live in the mucus, and immune cells live in the mucus. 

The mucus membrane and the mucus on top of it line the:

 • Sinuses 

 • Mouth 

 • Throat 

 • Lungs 

 • Stomach 

 • Intestines 

 • Kidneys 

 • Urogenital 

What does mucus do?

 • It acts as a lubricant

 • It’s antimicrobial 

 • It has good bacteria 

 • It acts like a flytrap for harmful microbes

 • It has antibodies 

 • It acts as a barrier to keep pathogens out 

How to thin mucus build-up:

1. NAC

2. Vitamin A

3. Vitamin D 

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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