What’s so Good About Tahini Butter?

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Today we're going to talk about tahini butter and the benefits of tahini butter.  

What is tahini butter?

Tahini butter is basically ground sesame seeds.

Is tahini butter keto-friendly? Yes, it is!

Tahini butter benefits:

 • It's keto-friendly

 • It has a good amount of healthy fats with great protein

 • It has a lot of nutrition

 • It's rich in phytonutrients 

 • It has methionine 

 • It's loaded with vitamin B1, iron, zinc, copper, magnesium, and manganese

 • It can help support cholesterol levels 

 • It can help support blood pressure

 • It can help reduce anxiety

 • It can help reduce dizziness

 • It can help reduce headaches

I would recommend consuming tahini butter raw. That way, you get the vitamin E complex and other fat-soluble vitamins, including linoleic acid. 

Different ways to consume tahini butter:

 • In salad dressings

 • In hummus

 • Mixed in other nut butters

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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