What's More Preventive for COVID-19: Fixing the Diet or Nutrients?

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When it comes to COVID-19, should you focus on fixing your diet or getting more nutrients as a preventive action? Is fixing the diet or getting certain nutrients a better preventative for COVID-19? Find out. 

By fixing the diet, I'm talking about:

1. Doing a low carb diet (keto diet)

2. Doing intermittent fasting 

The nutrients:

1. Zinc 

2. Vitamin D

3. Vitamin C 

 COVID-19 risk factors:

 • High blood pressure

 • Obesity 

 • Diabetes 

 • Cardiovascular disease 

The COVID-19 risk factors above are metabolic problems. Metabolic problems have something in common: insulin resistance. Metabolic problems weaken the immune system. So, a weak immune system is a symptom of metabolic problems, and metabolic problems can be a symptom of insulin resistance. 

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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