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Today we’re going to talk about the best vegetable for gastritis. I believe the best vegetable for gastritis is cabbage. Gastritis is essentially an inflamed stomach. This is a major problem. It could take years for your stomach to become inflamed. Typically this is a chronic problem after taking Aspirin for many years, taking steroids, the overuse of antacids, or a bad diet. The main symptom of gastritis is upper central abdominal pain. There may also be bloating.

A few gastritis triggers:

• Chronic stress

• Not enough sleep

• Sugar and refined carbs

• Too much coffee

• H. Pylori (destroys the mucus lining, lowers stomach acid, lowers intrinsic factor)

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Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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The Best Vegetable for Gastritis is...