Cod Liver Oil vs Fish Oil: Is there a Difference?

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In this podcast, Dr. Berg talks about the difference between cod liver oil and fish oil. 

Cod Liver Oil 

• Less EPA (8%)

• Less DHA (10%)

• High levels of vitamin A, D 

Vitamin A Benefits: 

Preventing night blindness 

Good for the skin 

Immune System 

Decrease the risk of kidney stone 

Vitamin D Benefits: 

Help decrease blood pressure 

Decrease Stress 

Improve asthma 

Improve skin issues 

Autoimmune conditions 

Improve overall mood 

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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