High Potassium Diets Prevent Strokes and Protect Your Kidneys

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In this podcast, Dr. Berg discussed potassium and its benefits. Potassium has the ability to protect your kidneys, heart, and arteries. We’re told that potassium might cause kidney damage, BUT that would only occur if you have chronic end-stage kidney failure which is very rare.  There is a study about potassium protects against stroke where it allows cerebral arteries (arteries of the brain) to carry blood at high pressure without damage. Potassium has the ability to lower blood pressure and decrease the kidney risk of stones.

Cause of Potassium Deficiencies  1. Low Potassium Diet  2. Laxatives  3. Diuretics – people take to lower blood pressure where in fact it depletes the potassium.  4. Cortisol – in the form of prednisone or high levels of cortisol from the adrenals or stress hormones. 5. Diabetes (IR) – with insulin resistance, you can’t absorb potassium that well.

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Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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