Which Ketone Testing Do I Start With (Urine, Blood or Breath)?

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In this podcast, Dr. Berg talks about the best way to check on ketones when you are first starting out doing ketosis. Ketones are the byproduct of fat fuel and the body like ketones better than glucose because it is a more efficient fuel.

Three Different Methods with Three Different Types of Ketones 

1. Urine (Acetoactetate)

2. Blood (Beta-Hydroxybutyrate)

3. Breath (Acetone)

Ketomojo

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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