Do Not Eat Peanut Butter Again, Until You Watch This...

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In this podcast, Dr. Berg talks about the good, the bad, and the ugly related to peanuts and peanut butter. A peanut is not an actual nut, it is a legume that actually grows in the soil. 

UGLY Features:

1. Shell – soft and can easily absorb things in the soil. 

2. One of the most heavily sprayed crops. 

3. Peanuts are typically not GMO but sometimes rotated with a cotton crop which many times is (GMO).

4. Glyphosate introduction into our environment also demonstrated an increase in peanut allergy and other health problems.

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5. Peanut butter batches tested showed traces of glyphosate

GOOD Features:

1. Valencia – A type of peanut butter that has the lowest aflatoxin. 

2. Organic peanut butter – fewer chemicals 

3. Roasting or Germinating – Decrease anti-nutrients 

4. Chlorophyll – decreases aflatoxins 

5. Peanuts – comparable nutrition to other nuts

DATA

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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