Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Dr. Berg explains what Betaine Hydrochloride is and how to use it. It is a natural compound or a natural amino acid found in beets, spinach, beef, and shrimp. It is really important when you have a condition called SIBO or small intestinal bacterial overgrowth because one of the functions of the strong stomach acid is to prevent pathogens and unfriendly microbes.

Betaine HCL is used to increase the acid of the stomach to improve the absorption of vitamin B12, minerals, trace minerals, proteins and kills pathogens. It is also a great remedy for GERD and acid reflux. Make sure to not take calcium at the same time while taking Betaine HCL because it will neutralize the acid.

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Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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What is Betaine HCL? (And How to Use It)