Dr. Berg's Healthy Ketogenic Diet Basics: Step 2: WHAT TO EAT

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If you're new to Dr. Berg's channel, this is the second of many helpful videos to watch. The first video was made specifically to help those of you looking for keto basics and how to start keto. In this video, Dr. Berg continues to build on the intermittent fasting and healthy keto basics shared in the first video. If you have friends or family members wondering how to start keto as well, don't forget to point them to this video too!

Dr. Berg's Healthy Keto Basics: START HERE: http://bit.ly/2B61L8j 

Dr. Berg's Ketogenic Diet Recipes: http://bit.ly/2HGZJRB 

Keto Recipe Channel: https://www.youtube.com/channel/UCnAG...


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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