The Benefits of Vitamin E

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.

Get Dr. Berg's Veggie Solution today!

• Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast  

• Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast 

Take Dr. Berg's Free Keto Mini-Course!

Dr. Berg talks about the benefits of vitamin E. Vitamin E helps the blood to the right consistency and not too thick. He also recommends that if you are getting vitamin E supplements to make sure that it is food-based and has the complete vitamin E complex. 

1. The ability to dissolve fresh clots or prevents clots – clotting if not corrected could lead to a stroke. 

2. Decreases the need for oxygen in your tissue – Vitamin E helps keep the muscle in good shape and to make sure it is strong. 

3. Increase collateral circulation (Angina, Leg Cramps) - 

4. Prevents infections (Gangrene)

5. Dilation capillaries – Vitamin E can increase capillary expansion and oxygen 

6. Healing burns 

7. Softens old scars 

8. Helps prevent bedwetting 

Vitamin E Deficiency:

• Problems with the vascular system 

• Pain on the left arm 

• No healing inside the artery 

Foods that Depletes From Vitamin E: 

• Refined Grains 

• Refined Carbohydrates 

Best Source of Vitamin E: 

• Wheat Germ Oil 

• Sunflower Seeds 

• Almonds - Almond Milk: http://bit.ly/2GyBwLm

• Nuts/Seeds 

• Leafy Greens 

• Avocado 

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor

DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor

MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor

DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor