Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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In this podcast, Dr. Berg talks about the mistake you are doing when you are not losing weight. The mistake is giving up and quitting the program when it is actually working despite not losing the weight. The principle to follow must be to not lose weight to get healthy BUT get healthy first before losing weight. Weight loss is just one of many indicators of health. Repair is healing and when the body is in the healing mode, it is rebuilding the cellular walls, the structures and the atrophy(lose of muscle), you may experience a net zero effect of weight loss and the worst thing you can do is to stop something that is actually was working.

Health Indicators:

• Increase Energy

• No Cravings

• Better Skin

• Less Stress

• No hunger

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Weight Loss Stopped? Don't Make This Mistake!