What Really Causes Gallstones?

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In this podcast, we're going to talk about what causes gallstones. "The high-fat diet will cause gallstones" myth is absolutely NOT TRUE. Most stones are actually cholesterol stones. The way you form stones is by having super concentrated amounts of cholesterol, as well as having a bile deficiency. 

Bile is a fluid made in the liver and concentrated in the gallbladder. It helps extract nutrients from food like fat-soluble vitamins and essential fatty acids. 

So really, the underlying cause of gallstones is a lack of bile because bile keeps the stone from developing. It keeps cholesterol from forming a stone, and it disposes of excess cholesterol. Bile is very important. If you had your gallbladder out, you are gonna be deficient in bile even more because now you don't have a sac to allow the bile to be concentrated. 


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Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.


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