Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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In this podcast, Dr. Berg talks about the mechanism of why menopause makes you fat. The ovaries make several hormones called estrogen and progesterone. An average woman releases 400 eggs and when going through menopause, the ovaries basically stop producing eggs. Both hormones decrease but the ratio of estrogen is still much higher than progesterone leaving someone in the state of estrogen dominance. The estrogen dominance will trigger another hormone, Corticotrophin Releasing Hormone (CRH) which basically a hormone that communicates to the pituitary. Cortisol is the main hormone that creates the problem. He also talks about the excess cortisol being very catabolic.

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Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Is Menopause Making You Fat?