Why Can I Eat Pasta & Pizza in European Countries, But Not in America

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Get Dr. Berg's Veggie Solution today!

• Flavored (Sweetened) - http://bit.ly/3nHbNTs

• Plain (Unflavored) - http://bit.ly/3as0x9U

Take Dr. Berg's Free Keto Mini-Course!

I was asked by someone from Europe why they can eat pasta and pizza in their country without issues, but experience unpleasant symptoms when they eat them in the US. They get bloated and their gut feels heavy. 

First of all, if you’re on keto, you shouldn’t be consuming pasta, pizza, and other grain-based products anyway. You won’t be successful. But if you do eat them, it’s because in the US (along with Canada and Great Britain) the grains are fortified with iron and B vitamins. 

Here are the problems with iron: iron accumulates in your body, which can be very toxic. It’s attracted to damaged parts of your body tissue. For example, if you have high insulin, that will damage your arteries, brain, and nervous system. Iron is attracted to those areas and causes oxidative damage — like a rusting effect. Iron can also disrupt the friendly bacteria in your colon, causing a heavy feeling in your gut. 

As for the B vitamins, they’re usually genetically modified, especially B2 and B12. Genetically modified foods are laced with an herbicide called glyphosate, which causes problems in your GI tract.

This is why eating pasta and pizza in the US cause health problems!

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

Dr. Berg's Website: http://bit.ly/37AV0fk

Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR

Dr. Berg's Reviews: http://bit.ly/3hkIvbb

Dr. Berg's Shop: http://bit.ly/3mJcLxg

Dr. Berg's Bio: http://bit.ly/3as2cfE

Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q

Facebook: https://www.facebook.com/drericberg

Messenger: https://www.messenger.com/t/drericberg

Twitter: https://twitter.com/DrBergDC

Instagram: https://www.instagram.com/drericberg/

YouTube: http://bit.ly/37DXt8C