Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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In this podcast, Dr. Berg talks about one of the B vitamins called Inositol or vitamin B8. He also talks about how it could greatly help with Polycystic Ovarian Syndrome (PCOS), acne and peripheral neuropathy or damage of nerves in the bottom of the feet.

Benefits of Inositol:

• Helps with Polycystic Ovarian Syndrome (PCOS)

• Acne

• Improves Insulin Resistance by lowering insulin

• Decreases cholesterol

• Helps neuropathy or peripheral neuropathy

• Reducing risk for kidney stones

• Helps with your menstrual cycle

• Help in the production of neurotransmitters

IP6 Benefits:

• Decreases risk for fibroids

• Supports immune system

• Decreases abnormal cells

• Phytic acid – help get rid of excess irons

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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What Is Inositol?