What is Creatine?

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In this podcast, Dr. Berg talks about what is Creatine. Creatine is a compound that increases the muscle cells ability to make energy so you could work out longer, helps the muscles recover, helps build muscle cells enlarge, and get bigger to increase muscle mass, increase the strength of the muscles to go longer, and work out harder and increases endurance.


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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.


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