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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

The #1 Thing that STOPS You From Losing Belly Fat: Not Sugar or Carbs

00:09:51

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Find out why you can’t lose belly fat. Hint: it might not be sugar!


DATA:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4693236/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5513682/

https://www.ncbi.nlm.nih.gov/books/NBK11896/